🌿 What to Bring to the Sound Bath Experience

To ensure you’re fully comfortable and able to immerse yourself in this calming and restorative journey, please bring the following items:

🧘 Yoga Mat

A supportive yoga mat is essential as you’ll be lying down for the duration of the session. Choose a mat with good cushioning for maximum comfort.

🛏️ Blanket

Bring a soft blanket to keep warm. The body temperature naturally drops during deep relaxation, and staying cozy helps you fully release tension.

😴 Eye Pillow or Eye Mask

An eye pillow or light-blocking eye mask will enhance the sensory experience by helping you tune out visual distractions and go deeper into stillness.

🧦 Optional Comforts

Socks or layered clothing for warmth

A small pillow for head or knee support

A water bottle for after the session

🔕 Important Note: No Phones Allowed Inside the Sound Bath Room

To maintain a sacred, uninterrupted healing space for all participants:

All mobile phones and electronic devices must be turned off and stored outside the sound bath room.

Vibrations, lights, and sounds—even from silenced phones—can disrupt the frequency of the sound waves and the meditative atmosphere.

This is a time to unplug, release, and be fully present with yourself.

Thank you for honoring the shared energy of the group and helping create a peaceful, distraction-free environment.

🔊 Specialized Sound Bath Sessions

Personalized Healing. Purposeful Sound.

At Connecting Clarity, we offer targeted sound bath experiences designed to meet the unique needs of different groups. Each session uses the vibrational power of crystal quartz singing bowls and is customized to align with your focus area. Whether you're an athlete, student, patient, or someone seeking deep emotional release, your session will reflect your specific intention.

💪 Athletic Performance & Recovery

Supports muscle relaxation, nervous system reset, mental clarity, and post-workout recovery. Great for teams and individual athletes.

📚 Academic Focus & Mental Clarity

Ideal for students or professionals preparing for exams, presentations, or periods of intense concentration. Boosts memory, focus, and emotional regulation.

🏥 Medical Support & Healing

A gentle, noninvasive experience ideal for those navigating chronic illness, recovery, or medical treatments. Helps reduce stress, improve sleep, and support the body’s natural healing response.

🧘 Traditional Stress Relief & Emotional Wellness

Our most popular option for managing anxiety, emotional overload, burnout, or simply unwinding. Promotes relaxation, balance, and self-awareness.

Each sound bath includes guided dialogue and intentions tailored to your chosen focus area. Whether you're seeking physical recovery, mental clarity, emotional grounding, or holistic support, your session will meet you where you are.

👉 Contact us to learn more or to schedule a customized private or group session.
Gift cards available for every category.